With COVID restrictions easing, many of us are spending lots of time outside seeing friends and family. But for those with hay fever and other allergies this can be tough. Moreover, having spent so much time indoors during lockdowns, we’ve been exposed to lower levels of pollen to normal. This means a lower level of immunity, which can result in a more severe reaction to pollen1. Therefore, when we are at home, we want it to be our sanctuary. Nevertheless, pollen can still enter the home causing allergic reactions. What’s the solution?